{"product_id":"the-foundation-training-system-complete-pilates-bar-resistance-kit","title":"The Foundation Training System - Complete Pilates Bar \u0026 Resistance Kit","description":"\u003cdiv style=\"max-width: 100%; width: auto;\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eOne bar. Six bands. Zero excuses.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe Foundation Training System gives you everything you need for a complete full body workout — at home, no gym required. Designed for beginners and intermediate fitness enthusiasts who want real results without expensive equipment.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eWhat's inside every kit:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e🔴 3-Section Pilates Bar — assembles in seconds\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e💪 6 Resistance Bands — 35lb, 40lb and 55lb pairs\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e🤝 2 Exercise Handles — comfortable non-slip grip\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e🦵 2 Ankle Straps — for leg and glute exercises\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e🚪 2 Door Anchor Straps — attach to any door\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e👜 Premium Carry Bag — take it anywhere\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eTarget every muscle group:\u003c\/strong\u003e\u003cbr\u003eArms, shoulders, back, core, legs and glutes — all with one portable system. Swap bands to increase resistance as you get stronger.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eHome workouts\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eHotel room training\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eOffice breaks\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eYoga and Pilates\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eStrength and conditioning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e⚠️ Assembly required — takes under 60 seconds. Instruction guide included.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eFree US shipping on every order. 30-day protection on all defective items. Ships in 7-15 business days.\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/div\u003e","brand":"Start Strong USA","offers":[{"title":"Orange","offer_id":48407776919766,"sku":"SU00117150-Orange Pull Rod Set Bagged","price":59.99,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":48407776952534,"sku":"SU00117150-Black Pull Rod Set Bagged","price":59.99,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":48407776985302,"sku":"SU00117150-Blue Pull Rod Set Bagged","price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0827\/8389\/5766\/files\/Orange_product_image_with_person.png?v=1782691699","url":"https:\/\/startstrongusa.com\/products\/the-foundation-training-system-complete-pilates-bar-resistance-kit","provider":"Start Strong USA","version":"1.0","type":"link"}